Know what’s on your plate
New Zealand lamb loin chops
Calories & nutrition
frozen, grilled, lean and fat
MAE
CoFID 18-196
364
caloriesper 100 g
Protein26.9 g
Carbs0 g
Fat28.5 g
Nutrition facts
Per 100 g% DV- Calories 364 kcal —
- Protein 26.9 g 54%
- Carbohydrate 0 g 0%
- Fat 28.5 g 37%
- Saturated fat 13.5 g 68%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 76 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.14 mg 1%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 6.1 mg 38%
- Pantothenic acid (B5) 1.3 mg 25%
- Vitamin B6 0.3 mg 18%
- Biotin (B7) 2 µg 7%
- Folate (B9) 5 µg 1%
- Vitamin B12 3 µg 125%
Minerals
- Calcium 17 mg 1%
- Iron 2 mg 11%
- Magnesium 27 mg 6%
- Phosphorus 230 mg 18%
- Potassium 360 mg 8%
- Zinc 3.5 mg 32%
- Copper 0.11 mg 12%
- Manganese 0.01 mg 0%
- Selenium 4 µg 7%
- Iodine 6 µg 4%
Questions about New Zealand lamb loin chops
How many calories are in 100 g of New Zealand lamb loin chops?
100 g of New Zealand lamb loin chops has 364 kcal, with 26.9 g protein, 0 g carbohydrate and 28.5 g fat.
Source: CoFID (UK) 18-196 · per 100 g · carbohydrate per EU label, fibre excluded
