Know what’s on your plate
Mortadella
Calories & nutrition
pork and beef
Meat & meat products
ANSES–Ciqual 30791
304
caloriesper 100 g
Protein16.4 g
Carbs2.5 g
Fat25.4 g
Nutrition facts
Per 100 g% DV- Calories 304 kcal —
- Protein 16.4 g 33%
- Carbohydrate 2.5 g 1%
- Fat 25.4 g 33%
- Saturated fat 9.5 g 48%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1250 mg 54%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 1 µg 5%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 2.7 mg 17%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 3 µg 1%
- Vitamin B12 1.5 µg 62%
Minerals
- Calcium 18 mg 1%
- Iron 1.4 mg 8%
- Magnesium 11 mg 3%
- Phosphorus 97 mg 8%
- Potassium 163 mg 3%
- Zinc 2.1 mg 19%
- Copper 0.06 mg 7%
- Manganese 0.03 mg 1%
Questions about Mortadella
How many calories are in 100 g of Mortadella?
100 g of Mortadella has 304 kcal, with 16.4 g protein, 2.5 g carbohydrate and 25.4 g fat.
Source: ANSES–Ciqual (France) 30791 · per 100 g · carbohydrate per EU label, fibre excluded
