Know what’s on your plate
Mixed diced vegetables
Calories & nutrition
canned, drained
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20051
40
caloriesper 100 g
Protein2.3 g
Carbs5.6 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 40 kcal —
- Protein 2.3 g 5%
- Carbohydrate 5.6 g 2%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 3.2 g 11%
- Sugars 1.7 g —
- Sodium 243 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 473 µg 53%
- Vitamin C 5 mg 6%
- Vitamin D 0 µg 0%
- Vitamin K 18.2 µg 15%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.58 mg 4%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.08 mg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 40.7 mg 3%
- Iron 1.1 mg 6%
- Magnesium 10.6 mg 3%
- Phosphorus 42 mg 3%
- Potassium 291 mg 6%
- Zinc 0.28 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.15 mg 7%
- Iodine 0.2 µg 0%
Questions about Mixed diced vegetables
How many calories are in 100 g of Mixed diced vegetables?
100 g of Mixed diced vegetables has 40 kcal, with 2.3 g protein, 5.6 g carbohydrate and 0.3 g fat.
Source: ANSES–Ciqual (France) 20051 · per 100 g · carbohydrate per EU label, fibre excluded
