Know what’s on your plate
Miso soup
Calories & nutrition
dehydrated, reconstituted
Meals & dishes
ANSES–Ciqual 25972
17
caloriesper 100 g
Protein1.2 g
Carbs2.4 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 17 kcal —
- Protein 1.2 g 2%
- Carbohydrate 2.4 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.1 g 0%
- Sugars 0.9 g —
- Sodium 438 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 1.1 µg 1%
- Pantothenic acid (B5) 0.07 mg 1%
- Folate (B9) 16.5 µg 4%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 18 mg 1%
- Iron 0.19 mg 1%
- Magnesium 6.9 mg 2%
- Phosphorus 19 mg 2%
- Potassium 49 mg 1%
- Zinc 0.11 mg 1%
- Copper 0.06 mg 7%
- Manganese 0.08 mg 3%
- Iodine 70 µg 47%
Questions about Miso soup
How many calories are in 100 g of Miso soup?
100 g of Miso soup has 17 kcal, with 1.2 g protein, 2.4 g carbohydrate and 0.3 g fat.
Source: ANSES–Ciqual (France) 25972 · per 100 g · carbohydrate per EU label, fibre excluded
