Know what’s on your plate
Minced meat and mashed potato casserole pirkka ready meal
Calories & nutrition
Meat & meat products
Fineli 31955
120
caloriesper 100 g
Protein5 g
Carbs9.6 g
Fat6.7 g
Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 5 g 10%
- Carbohydrate 9.6 g 3%
- Fat 6.7 g 9%
- Saturated fat 2.8 g 14%
- Fibre 0.7 g 3%
- Sugars 1.8 g —
- Sodium 311 mg 14%
- Cholesterol 21 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.5 µg 1%
- Vitamin C 3.5 mg 4%
- Vitamin D 0.12 µg 1%
- Vitamin E 0.59 mg 4%
- Vitamin K 4.7 µg 4%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 12.6 µg 3%
- Vitamin B12 0.26 µg 11%
Minerals
- Calcium 46.7 mg 4%
- Iron 0.59 mg 3%
- Magnesium 20.2 mg 5%
- Phosphorus 80.5 mg 6%
- Potassium 284 mg 6%
- Zinc 0.86 mg 8%
- Copper 0.06 mg 7%
- Manganese 0.12 mg 5%
- Selenium 4.7 µg 9%
- Iodine 6.8 µg 5%
Questions about Minced meat and mashed potato casserole pirkka ready meal
How many calories are in 100 g of Minced meat and mashed potato casserole pirkka ready meal?
100 g of Minced meat and mashed potato casserole pirkka ready meal has 120 kcal, with 5 g protein, 9.6 g carbohydrate and 6.7 g fat.
Source: Fineli (Finland) 31955 · per 100 g · carbohydrate per EU label, fibre excluded
