Know what’s on your plate
Minced meat and mashed potato casserole average of industrial products
Calories & nutrition
Meat & meat products
Fineli 33624
128
caloriesper 100 g
Protein5.2 g
Carbs11.6 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 5.2 g 10%
- Carbohydrate 11.6 g 4%
- Fat 6.5 g 8%
- Saturated fat 3 g 15%
- Fibre 0.8 g 3%
- Sugars 2.1 g —
- Sodium 348 mg 15%
- Cholesterol 15.4 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.2 µg 1%
- Vitamin C 3.6 mg 4%
- Vitamin D 0.07 µg 0%
- Vitamin E 0.43 mg 3%
- Vitamin K 3.8 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 14.2 µg 4%
- Vitamin B12 0.27 µg 11%
Minerals
- Calcium 51.7 mg 4%
- Iron 0.64 mg 4%
- Magnesium 20.6 mg 5%
- Phosphorus 83.9 mg 7%
- Potassium 290 mg 6%
- Zinc 1.2 mg 11%
- Copper 0.07 mg 8%
- Manganese 0.13 mg 6%
- Selenium 4.3 µg 8%
- Iodine 6.6 µg 4%
Questions about Minced meat and mashed potato casserole average of industrial products
How many calories are in 100 g of Minced meat and mashed potato casserole average of industrial products?
100 g of Minced meat and mashed potato casserole average of industrial products has 128 kcal, with 5.2 g protein, 11.6 g carbohydrate and 6.5 g fat.
Source: Fineli (Finland) 33624 · per 100 g · carbohydrate per EU label, fibre excluded
