Know what’s on your plate
Milkshake
Calories & nutrition
flavours not chocolate, 2% m.f., ready-to-serve
Dairy & eggs
CNF 7722
80
caloriesper 100 g
Protein3.2 g
Carbs13.1 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 80 kcal —
- Protein 3.2 g 6%
- Carbohydrate 13.1 g 5%
- Fat 1.7 g 2%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 10.2 g —
- Sodium 58 mg 3%
- Cholesterol 0.17 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 64 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 0.69 µg 3%
- Vitamin E 0.04 mg 0%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.08 mg 1%
- Pantothenic acid (B5) 0.54 mg 11%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.81 µg 34%
- Choline 17.1 mg 3%
Minerals
- Calcium 106 mg 8%
- Iron 0.09 mg 1%
- Magnesium 10 mg 2%
- Phosphorus 83 mg 7%
- Potassium 145 mg 3%
- Zinc 0.35 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 3 µg 6%
Questions about Milkshake
How many calories are in 100 g of Milkshake?
100 g of Milkshake has 80 kcal, with 3.2 g protein, 13.1 g carbohydrate and 1.7 g fat.
Source: Canadian Nutrient File 7722 · per 100 g · carbohydrate per EU label, fibre excluded
