Nutrition facts
Per 100 g% DV- Calories 476 kcal —
- Protein 32 g 64%
- Carbohydrate 18.4 g 7%
- Fat 25.9 g 33%
- Saturated fat 4.1 g 20%
- Fibre 10.2 g 36%
- Sugars 0 g —
- Sodium 1770 mg 77%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1.9 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 6.9 mg 46%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.6 mg 50%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 127 µg 32%
- Vitamin B12 1.2 µg 50%
- Choline 135 mg 25%
Minerals
- Calcium 101 mg 8%
- Iron 0.72 mg 4%
- Magnesium 95 mg 23%
- Phosphorus 217 mg 17%
- Potassium 145 mg 3%
- Zinc 1.9 mg 17%
- Copper 0.54 mg 60%
- Selenium 7.4 µg 13%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 476 | 32 g | 18.4 g | 25.9 g |
| 1 × tbsp | 7 g | 33 | 2.2 g | 1.3 g | 1.8 g |
| 2 × tbsp | 14 g | 67 | 4.5 g | 2.6 g | 3.6 g |
| ½ × tbsp | 3.5 g | 17 | 1.1 g | 0.6 g | 0.9 g |
| 3 × tbsp | 21 g | 100 | 6.7 g | 3.9 g | 5.4 g |
| 4 × tbsp | 28 g | 133 | 9 g | 5.2 g | 7.3 g |
Questions about Meatless bacon bits
How many calories are in 100 g of Meatless bacon bits?
100 g of Meatless bacon bits has 476 kcal, with 32 g protein, 18.4 g carbohydrate and 25.9 g fat.
How many calories are in 1 × tbsp (7 g) of Meatless bacon bits?
1 × tbsp (7 g) of Meatless bacon bits has 33 kcal, with 2.2 g protein, 1.3 g carbohydrate and 1.8 g fat.
How many calories are in 2 × tbsp (14 g) of Meatless bacon bits?
2 × tbsp (14 g) of Meatless bacon bits has 67 kcal, with 4.5 g protein, 2.6 g carbohydrate and 3.6 g fat.
How many calories are in ½ × tbsp (3.5 g) of Meatless bacon bits?
½ × tbsp (3.5 g) of Meatless bacon bits has 17 kcal, with 1.1 g protein, 0.6 g carbohydrate and 0.9 g fat.
How many calories are in 3 × tbsp (21 g) of Meatless bacon bits?
3 × tbsp (21 g) of Meatless bacon bits has 100 kcal, with 6.7 g protein, 3.9 g carbohydrate and 5.4 g fat.
How many calories are in 4 × tbsp (28 g) of Meatless bacon bits?
4 × tbsp (28 g) of Meatless bacon bits has 133 kcal, with 9 g protein, 5.2 g carbohydrate and 7.3 g fat.
Source: USDA FoodData Central 169893 · per 100 g · carbohydrate per EU label, fibre excluded
