Nutrition facts
Per 100 g% DV- Calories 356 kcal —
- Protein 12.4 g 25%
- Carbohydrate 70 g 25%
- Fat 1.8 g 2%
- Saturated fat 0.4 g 2%
- Fibre 5.1 g 18%
- Sugars 2.2 g —
Questions about Massa miúda crua
How many calories are in 100 g of Massa miúda crua?
100 g of Massa miúda crua has 356 kcal, with 12.4 g protein, 70 g carbohydrate and 1.8 g fat.
Source: portfir 418 · per 100 g · carbohydrate per EU label, fibre excluded
