Know what’s on your plate
Macaroni and meat casserole saarioinen/pirkka ready meal
Calories & nutrition
Grains, rice & pasta
Fineli 31910
145
caloriesper 100 g
Protein7.6 g
Carbs17.9 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 7.6 g 15%
- Carbohydrate 17.9 g 7%
- Fat 4.5 g 6%
- Saturated fat 1.7 g 9%
- Fibre 0.8 g 3%
- Sugars 1.4 g —
- Sodium 340 mg 15%
- Cholesterol 35.5 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24.2 µg 3%
- Vitamin C 0.32 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.41 mg 3%
- Vitamin K 3.2 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 11.9 µg 3%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 43.9 mg 3%
- Iron 1.2 mg 6%
- Magnesium 16.7 mg 4%
- Phosphorus 101 mg 8%
- Potassium 187 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.08 mg 9%
- Manganese 0.16 mg 7%
- Selenium 8.3 µg 15%
- Iodine 10.9 µg 7%
Questions about Macaroni and meat casserole saarioinen/pirkka ready meal
How many calories are in 100 g of Macaroni and meat casserole saarioinen/pirkka ready meal?
100 g of Macaroni and meat casserole saarioinen/pirkka ready meal has 145 kcal, with 7.6 g protein, 17.9 g carbohydrate and 4.5 g fat.
Source: Fineli (Finland) 31910 · per 100 g · carbohydrate per EU label, fibre excluded
