Know what’s on your plate
Liver casserole without raisins lactose-free industrial ready meal
Calories & nutrition
Meat & meat products
Fineli 31928
178
caloriesper 100 g
Protein4.9 g
Carbs23.4 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 4.9 g 10%
- Carbohydrate 23.4 g 8%
- Fat 7 g 9%
- Saturated fat 1.4 g 7%
- Fibre 0.5 g 2%
- Sugars 6 g —
- Sodium 374 mg 16%
- Cholesterol 38.6 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2125 µg 236%
- Vitamin C 3.1 mg 3%
- Vitamin D 0.14 µg 1%
- Vitamin E 1 mg 7%
- Vitamin K 7.1 µg 6%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.41 mg 31%
- Niacin (B3) 2.5 mg 16%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 188 µg 47%
- Vitamin B12 6.5 µg 271%
Minerals
- Calcium 11.9 mg 1%
- Iron 4.2 mg 23%
- Magnesium 15.2 mg 4%
- Phosphorus 94.8 mg 8%
- Potassium 109 mg 2%
- Zinc 1.5 mg 14%
- Copper 0.75 mg 83%
- Manganese 0.26 mg 11%
- Selenium 13.4 µg 24%
- Iodine 2 µg 1%
Questions about Liver casserole without raisins lactose-free industrial ready meal
How many calories are in 100 g of Liver casserole without raisins lactose-free industrial ready meal?
100 g of Liver casserole without raisins lactose-free industrial ready meal has 178 kcal, with 4.9 g protein, 23.4 g carbohydrate and 7 g fat.
Source: Fineli (Finland) 31928 · per 100 g · carbohydrate per EU label, fibre excluded
