Know what’s on your plate
Light cream
Calories & nutrition
12-25% fat, light, semi-thick, uht
Dairy & eggs
ANSES–Ciqual 19430
189
caloriesper 100 g
Protein2.8 g
Carbs4.3 g
Fat17.6 g
Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 2.8 g 6%
- Carbohydrate 4.3 g 2%
- Fat 17.6 g 23%
- Saturated fat 11.8 g 59%
- Fibre 1.5 g 5%
- Sugars 3.4 g —
- Sodium 35 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 171 µg 19%
- Vitamin C 0.25 mg 0%
- Vitamin K 1.3 µg 1%
- Riboflavin (B2) 0.13 mg 10%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.02 mg 1%
- Vitamin B12 0.22 µg 9%
Minerals
- Calcium 97.5 mg 8%
- Magnesium 9.2 mg 2%
- Phosphorus 75.9 mg 6%
- Potassium 139 mg 3%
- Iodine 17.1 µg 11%
Questions about Light cream
How many calories are in 100 g of Light cream?
100 g of Light cream has 189 kcal, with 2.8 g protein, 4.3 g carbohydrate and 17.6 g fat.
Source: ANSES–Ciqual (France) 19430 · per 100 g · carbohydrate per EU label, fibre excluded
