Know what’s on your plate
Leek
Calories & nutrition
braised without fat
BLS G470042
44
caloriesper 100 g
Protein2.6 g
Carbs6 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 44 kcal —
- Protein 2.6 g 5%
- Carbohydrate 6 g 2%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 2.8 g 10%
- Sugars 4.8 g —
Questions about Leek
How many calories are in 100 g of Leek?
100 g of Leek has 44 kcal, with 2.6 g protein, 6 g carbohydrate and 0.3 g fat.
Source: BLS (Germany) G470042 · per 100 g · carbohydrate per EU label, fibre excluded
