Know what’s on your plate
Lamb best end neck cutlets
Calories & nutrition
barbecued, lean
MAE
CoFID 18-103
236
caloriesper 100 g
Protein27.7 g
Carbs0 g
Fat13.9 g
Nutrition facts
Per 100 g% DV- Calories 236 kcal —
- Protein 27.7 g 55%
- Carbohydrate 0 g 0%
- Fat 13.9 g 18%
- Saturated fat 6.5 g 33%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 82 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 6.6 mg 41%
- Pantothenic acid (B5) 1.3 mg 26%
- Vitamin B6 0.46 mg 27%
- Biotin (B7) 2 µg 7%
- Folate (B9) 11 µg 3%
- Vitamin B12 3 µg 125%
Minerals
- Calcium 24 mg 2%
- Iron 2 mg 11%
- Magnesium 26 mg 6%
- Phosphorus 230 mg 18%
- Potassium 380 mg 8%
- Zinc 3.5 mg 32%
- Copper 0.08 mg 9%
- Manganese 0.02 mg 1%
- Selenium 4 µg 7%
- Iodine 6 µg 4%
Questions about Lamb best end neck cutlets
How many calories are in 100 g of Lamb best end neck cutlets?
100 g of Lamb best end neck cutlets has 236 kcal, with 27.7 g protein, 0 g carbohydrate and 13.9 g fat.
Source: CoFID (UK) 18-103 · per 100 g · carbohydrate per EU label, fibre excluded
