Know what’s on your plate
KFC original recipe chicken thigh
Calories & nutrition
fried, meat and skin with breading
Nutrition facts
Per 100 g% DV- Calories 269 kcal —
- Protein 18.9 g 38%
- Carbohydrate 8.5 g 3%
- Fat 17.7 g 23%
- Saturated fat 4.1 g 21%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 781 mg 34%
- Cholesterol 104 mg 35%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin E 0.77 mg 5%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 5.5 mg 35%
- Pantothenic acid (B5) 0.97 mg 19%
- Vitamin B6 0.14 mg 8%
- Vitamin B12 0.4 µg 17%
- Choline 64.5 mg 12%
Minerals
- Calcium 64 mg 5%
- Iron 0.88 mg 5%
- Magnesium 22 mg 5%
- Phosphorus 230 mg 18%
- Potassium 237 mg 5%
- Zinc 1.4 mg 13%
- Copper 0.08 mg 9%
- Manganese 0.16 mg 7%
- Selenium 23.5 µg 43%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 269 | 18.9 g | 8.5 g | 17.7 g |
| 1 × thigh, with skin | 135 g | 363 | 25.5 g | 11.4 g | 23.9 g |
| 1 × thigh, without skin | 86 g | 231 | 16.3 g | 7.3 g | 15.2 g |
| 1 × thigh, bone and skin removed | 60 g | 161 | 11.3 g | 5.1 g | 10.6 g |
| 2 × thigh, with skin | 270 g | 726 | 51 g | 22.8 g | 47.9 g |
| ½ × thigh, with skin | 67.5 g | 182 | 12.8 g | 5.7 g | 12 g |
| 3 × thigh, with skin | 405 g | 1089 | 76.5 g | 34.3 g | 71.8 g |
| 4 × thigh, with skin | 540 g | 1453 | 102.1 g | 45.7 g | 95.7 g |
Questions about KFC original recipe chicken thigh
How many calories are in 100 g of KFC original recipe chicken thigh?
100 g of KFC original recipe chicken thigh has 269 kcal, with 18.9 g protein, 8.5 g carbohydrate and 17.7 g fat.
How many calories are in 1 × thigh, with skin (135 g) of KFC original recipe chicken thigh?
1 × thigh, with skin (135 g) of KFC original recipe chicken thigh has 363 kcal, with 25.5 g protein, 11.4 g carbohydrate and 23.9 g fat.
How many calories are in 1 × thigh, without skin (86 g) of KFC original recipe chicken thigh?
1 × thigh, without skin (86 g) of KFC original recipe chicken thigh has 231 kcal, with 16.3 g protein, 7.3 g carbohydrate and 15.2 g fat.
How many calories are in 1 × thigh, bone and skin removed (60 g) of KFC original recipe chicken thigh?
1 × thigh, bone and skin removed (60 g) of KFC original recipe chicken thigh has 161 kcal, with 11.3 g protein, 5.1 g carbohydrate and 10.6 g fat.
How many calories are in 2 × thigh, with skin (270 g) of KFC original recipe chicken thigh?
2 × thigh, with skin (270 g) of KFC original recipe chicken thigh has 726 kcal, with 51 g protein, 22.8 g carbohydrate and 47.9 g fat.
How many calories are in ½ × thigh, with skin (67.5 g) of KFC original recipe chicken thigh?
½ × thigh, with skin (67.5 g) of KFC original recipe chicken thigh has 182 kcal, with 12.8 g protein, 5.7 g carbohydrate and 12 g fat.
How many calories are in 3 × thigh, with skin (405 g) of KFC original recipe chicken thigh?
3 × thigh, with skin (405 g) of KFC original recipe chicken thigh has 1089 kcal, with 76.5 g protein, 34.3 g carbohydrate and 71.8 g fat.
How many calories are in 4 × thigh, with skin (540 g) of KFC original recipe chicken thigh?
4 × thigh, with skin (540 g) of KFC original recipe chicken thigh has 1453 kcal, with 102.1 g protein, 45.7 g carbohydrate and 95.7 g fat.
Source: USDA FoodData Central 170346 · per 100 g · carbohydrate per EU label, fibre excluded
