Know what’s on your plate
Karelian pasty rice filling wheat crust
Calories & nutrition
Grains, rice & pasta
Fineli 28949
236
caloriesper 100 g
Protein6.2 g
Carbs34 g
Fat8 g
Nutrition facts
Per 100 g% DV- Calories 236 kcal —
- Protein 6.2 g 12%
- Carbohydrate 34 g 12%
- Fat 8 g 10%
- Saturated fat 0.9 g 5%
- Fibre 1.1 g 4%
- Sugars 5 g —
- Sodium 300 mg 13%
- Cholesterol 1.4 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.43 µg 0%
- Vitamin C 0.29 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 11%
- Vitamin K 9.2 µg 8%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.55 mg 3%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 13.1 µg 3%
- Vitamin B12 0.15 µg 6%
Minerals
- Calcium 102 mg 8%
- Iron 0.5 mg 3%
- Magnesium 19.9 mg 5%
- Phosphorus 109 mg 9%
- Potassium 175 mg 4%
- Zinc 0.74 mg 7%
- Copper 0.09 mg 10%
- Manganese 0.28 mg 12%
- Selenium 5.5 µg 10%
- Iodine 13.3 µg 9%
Questions about Karelian pasty rice filling wheat crust
How many calories are in 100 g of Karelian pasty rice filling wheat crust?
100 g of Karelian pasty rice filling wheat crust has 236 kcal, with 6.2 g protein, 34 g carbohydrate and 8 g fat.
Source: Fineli (Finland) 28949 · per 100 g · carbohydrate per EU label, fibre excluded
