Know what’s on your plate
Karelian pasty rice filling pirkka
Calories & nutrition
Grains, rice & pasta
Fineli 31785
223
caloriesper 100 g
Protein5.1 g
Carbs34.4 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 223 kcal —
- Protein 5.1 g 10%
- Carbohydrate 34.4 g 12%
- Fat 6.6 g 9%
- Saturated fat 0.7 g 3%
- Fibre 2.3 g 8%
- Sugars 1.7 g —
- Sodium 396 mg 17%
- Cholesterol 1.3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 9 µg 8%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 9.9 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 22.7 mg 2%
- Iron 0.9 mg 5%
- Magnesium 26.9 mg 6%
- Phosphorus 85.2 mg 7%
- Potassium 117 mg 2%
- Zinc 0.79 mg 7%
- Copper 0.14 mg 16%
- Manganese 0.61 mg 27%
- Selenium 5.5 µg 10%
- Iodine 3.6 µg 2%
Questions about Karelian pasty rice filling pirkka
How many calories are in 100 g of Karelian pasty rice filling pirkka?
100 g of Karelian pasty rice filling pirkka has 223 kcal, with 5.1 g protein, 34.4 g carbohydrate and 6.6 g fat.
Source: Fineli (Finland) 31785 · per 100 g · carbohydrate per EU label, fibre excluded
