Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 5.5 g 11%
- Carbohydrate 0 g 0%
- Fat 1.4 g 2%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 9690 mg 421%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.2 mg 1%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.02 µg 1%
- Choline 95 mg 17%
Minerals
- Calcium 2 mg 0%
- Iron 2.3 mg 13%
- Magnesium 2 mg 0%
- Phosphorus 20 mg 2%
- Potassium 3 mg 0%
- Zinc 0.42 mg 4%
- Copper 0.14 mg 16%
- Selenium 42.2 µg 77%
Questions about Jellyfish
How many calories are in 100 g of Jellyfish?
100 g of Jellyfish has 36 kcal, with 5.5 g protein, 0 g carbohydrate and 1.4 g fat.
Source: Canadian Nutrient File 5612 · per 100 g · carbohydrate per EU label, fibre excluded
