Know what’s on your plate
Jam pie shortbread crust
Calories & nutrition
Grains, rice & pasta
Fineli 1181
368
caloriesper 100 g
Protein5.3 g
Carbs45.8 g
Fat17.8 g
Nutrition facts
Per 100 g% DV- Calories 368 kcal —
- Protein 5.3 g 11%
- Carbohydrate 45.8 g 17%
- Fat 17.8 g 23%
- Saturated fat 8.8 g 44%
- Fibre 1.4 g 5%
- Sugars 23.8 g —
- Sodium 133 mg 6%
- Cholesterol 62.8 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 190 µg 21%
- Vitamin C 0.42 mg 0%
- Vitamin D 1 µg 5%
- Vitamin E 1.5 mg 10%
- Vitamin K 9.7 µg 8%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.34 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 12.5 µg 3%
- Vitamin B12 0.26 µg 11%
Minerals
- Calcium 17.9 mg 1%
- Iron 0.6 mg 3%
- Magnesium 14.4 mg 3%
- Phosphorus 67.2 mg 5%
- Potassium 268 mg 6%
- Zinc 0.45 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.41 mg 18%
- Selenium 7.2 µg 13%
- Iodine 9.3 µg 6%
Questions about Jam pie shortbread crust
How many calories are in 100 g of Jam pie shortbread crust?
100 g of Jam pie shortbread crust has 368 kcal, with 5.3 g protein, 45.8 g carbohydrate and 17.8 g fat.
Source: Fineli (Finland) 1181 · per 100 g · carbohydrate per EU label, fibre excluded
