Know what’s on your plate
Harvest Cheddar Sunchips
Calories & nutrition
fritolay, multigrain snack, harvest cheddar flavor
Nutrition facts
Per 100 g% DV- Calories 491 kcal —
- Protein 8.1 g 16%
- Carbohydrate 56.6 g 21%
- Fat 22.2 g 28%
- Saturated fat 2.9 g 14%
- Fibre 8.1 g 29%
- Sugars 7 g —
- Sodium 705 mg 31%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22 µg 2%
- Vitamin C 0.9 mg 1%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 41 mg 3%
- Iron 1.4 mg 8%
- Magnesium 61 mg 15%
- Phosphorus 245 mg 20%
- Potassium 238 mg 5%
- Zinc 1.3 mg 12%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 491 | 8.1 g | 56.6 g | 22.2 g |
| 1 × oz | 28.4 g | 139 | 2.3 g | 16 g | 6.3 g |
| 2 × oz | 56.7 g | 278 | 4.6 g | 32.1 g | 12.6 g |
| ½ × oz | 14.2 g | 70 | 1.1 g | 8 g | 3.1 g |
| 3 × oz | 85.1 g | 418 | 6.9 g | 48.1 g | 18.9 g |
| 4 × oz | 113.4 g | 557 | 9.2 g | 64.2 g | 25.2 g |
Questions about Harvest Cheddar Sunchips
How many calories are in 100 g of Harvest Cheddar Sunchips?
100 g of Harvest Cheddar Sunchips has 491 kcal, with 8.1 g protein, 56.6 g carbohydrate and 22.2 g fat.
How many calories are in 1 × oz (28.4 g) of Harvest Cheddar Sunchips?
1 × oz (28.4 g) of Harvest Cheddar Sunchips has 139 kcal, with 2.3 g protein, 16 g carbohydrate and 6.3 g fat.
How many calories are in 2 × oz (56.7 g) of Harvest Cheddar Sunchips?
2 × oz (56.7 g) of Harvest Cheddar Sunchips has 278 kcal, with 4.6 g protein, 32.1 g carbohydrate and 12.6 g fat.
How many calories are in ½ × oz (14.2 g) of Harvest Cheddar Sunchips?
½ × oz (14.2 g) of Harvest Cheddar Sunchips has 70 kcal, with 1.1 g protein, 8 g carbohydrate and 3.1 g fat.
How many calories are in 3 × oz (85.1 g) of Harvest Cheddar Sunchips?
3 × oz (85.1 g) of Harvest Cheddar Sunchips has 418 kcal, with 6.9 g protein, 48.1 g carbohydrate and 18.9 g fat.
How many calories are in 4 × oz (113.4 g) of Harvest Cheddar Sunchips?
4 × oz (113.4 g) of Harvest Cheddar Sunchips has 557 kcal, with 9.2 g protein, 64.2 g carbohydrate and 25.2 g fat.
Source: USDA FoodData Central 174789 · per 100 g · carbohydrate per EU label, fibre excluded
