Know what’s on your plate
Ham sandwich
Calories & nutrition
whole wheat sliced bread, cooked
Grains, rice & pasta
TBCA BRC1239A
200
caloriesper 100 g
Protein12.2 g
Carbs27.9 g
Fat3.7 g
Nutrition facts
Per 100 g% DV- Calories 200 kcal —
- Protein 12.2 g 24%
- Carbohydrate 27.9 g 10%
- Fat 3.7 g 5%
- Fibre 3.3 g 12%
Questions about Ham sandwich
How many calories are in 100 g of Ham sandwich?
100 g of Ham sandwich has 200 kcal, with 12.2 g protein, 27.9 g carbohydrate and 3.7 g fat.
Source: tbca BRC1239A · per 100 g · carbohydrate per EU label, fibre excluded
