Know what’s on your plate
Ham and margarine sandwich
Calories & nutrition
whole wheat sliced bread, cooked
Grains, rice & pasta
TBCA BRC0309A
245
caloriesper 100 g
Protein10.9 g
Carbs24.7 g
Fat10.8 g
Nutrition facts
Per 100 g% DV- Calories 245 kcal —
- Protein 10.9 g 22%
- Carbohydrate 24.7 g 9%
- Fat 10.8 g 14%
- Fibre 2.9 g 11%
Questions about Ham and margarine sandwich
How many calories are in 100 g of Ham and margarine sandwich?
100 g of Ham and margarine sandwich has 245 kcal, with 10.9 g protein, 24.7 g carbohydrate and 10.8 g fat.
Source: tbca BRC0309A · per 100 g · carbohydrate per EU label, fibre excluded
