Know what’s on your plate
Ham and cheese pizza
Calories & nutrition
prepacked
Meals & dishes
ANSES–Ciqual 25435
228
caloriesper 100 g
Protein10.7 g
Carbs26.2 g
Fat8.5 g
Nutrition facts
Per 100 g% DV- Calories 228 kcal —
- Protein 10.7 g 21%
- Carbohydrate 26.2 g 10%
- Fat 8.5 g 11%
- Saturated fat 3.9 g 20%
- Fibre 1.9 g 7%
- Sugars 3.7 g —
- Sodium 560 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 51.3 µg 6%
- Vitamin C 1.4 mg 2%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.37 mg 7%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 17 µg 4%
- Vitamin B12 0.46 µg 19%
Minerals
- Calcium 174 mg 13%
- Iron 0.7 mg 4%
- Magnesium 24.4 mg 6%
- Phosphorus 170 mg 14%
- Potassium 234 mg 5%
- Zinc 1.4 mg 13%
- Manganese 0.2 mg 9%
- Selenium 8 µg 15%
- Iodine 6 µg 4%
Questions about Ham and cheese pizza
How many calories are in 100 g of Ham and cheese pizza?
100 g of Ham and cheese pizza has 228 kcal, with 10.7 g protein, 26.2 g carbohydrate and 8.5 g fat.
Source: ANSES–Ciqual (France) 25435 · per 100 g · carbohydrate per EU label, fibre excluded
