Nutrition facts
Per 100 g% DV- Calories 209 kcal —
- Protein 11.5 g 23%
- Carbohydrate 0.8 g 0%
- Fat 17.6 g 23%
- Saturated fat 5.6 g 28%
- Fibre 0 g 0%
- Sugars 0.6 g —
Questions about Ham and cheese omelette
How many calories are in 100 g of Ham and cheese omelette?
100 g of Ham and cheese omelette has 209 kcal, with 11.5 g protein, 0.8 g carbohydrate and 17.6 g fat.
Source: NEVO (Netherlands) 5322 · per 100 g · carbohydrate per EU label, fibre excluded
