Know what’s on your plate
Ham and blue cheese gravy cooking cream thickened
Calories & nutrition
Meat & meat products
Fineli 30182
165
caloriesper 100 g
Protein9.6 g
Carbs4.8 g
Fat11.7 g
Nutrition facts
Per 100 g% DV- Calories 165 kcal —
- Protein 9.6 g 19%
- Carbohydrate 4.8 g 2%
- Fat 11.7 g 15%
- Saturated fat 6.7 g 34%
- Fibre 0.1 g 1%
- Sugars 3.1 g —
- Sodium 392 mg 17%
- Cholesterol 38 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 87.2 µg 10%
- Vitamin C 0.76 mg 1%
- Vitamin D 0.56 µg 3%
- Vitamin E 0.27 mg 2%
- Vitamin K 2.3 µg 2%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 12.2 µg 3%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 167 mg 13%
- Iron 0.34 mg 2%
- Magnesium 17 mg 4%
- Phosphorus 168 mg 13%
- Potassium 187 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.04 mg 5%
- Manganese 0.04 mg 2%
- Selenium 11.3 µg 21%
- Iodine 17.8 µg 12%
Questions about Ham and blue cheese gravy cooking cream thickened
How many calories are in 100 g of Ham and blue cheese gravy cooking cream thickened?
100 g of Ham and blue cheese gravy cooking cream thickened has 165 kcal, with 9.6 g protein, 4.8 g carbohydrate and 11.7 g fat.
Source: Fineli (Finland) 30182 · per 100 g · carbohydrate per EU label, fibre excluded
