Know what’s on your plate
Halloumi cheese salad pomegranate oil-based dressing
Calories & nutrition
Meals & dishes
Fineli 34499
181
caloriesper 100 g
Protein7.5 g
Carbs3.5 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 181 kcal —
- Protein 7.5 g 15%
- Carbohydrate 3.5 g 1%
- Fat 15 g 19%
- Saturated fat 5.3 g 26%
- Fibre 0.5 g 2%
- Sugars 2.7 g —
- Sodium 363 mg 16%
- Cholesterol 22.3 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 105 µg 12%
- Vitamin C 7.4 mg 8%
- Vitamin D 0.07 µg 0%
- Vitamin E 1.3 mg 9%
- Vitamin K 37.8 µg 32%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.24 mg 2%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 24.3 µg 6%
- Vitamin B12 0.26 µg 11%
Minerals
- Calcium 145 mg 11%
- Iron 0.53 mg 3%
- Magnesium 26.6 mg 6%
- Phosphorus 162 mg 13%
- Potassium 217 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.03 mg 4%
- Manganese 0.13 mg 6%
- Selenium 5.9 µg 11%
- Iodine 18.1 µg 12%
Questions about Halloumi cheese salad pomegranate oil-based dressing
How many calories are in 100 g of Halloumi cheese salad pomegranate oil-based dressing?
100 g of Halloumi cheese salad pomegranate oil-based dressing has 181 kcal, with 7.5 g protein, 3.5 g carbohydrate and 15 g fat.
Source: Fineli (Finland) 34499 · per 100 g · carbohydrate per EU label, fibre excluded
