Nutrition facts
Per 100 g% DV- Calories 313 kcal —
- Protein 23.9 g 48%
- Carbohydrate 1.7 g 1%
- Fat 23.5 g 30%
- Saturated fat 16.6 g 83%
- Fibre 0 g 0%
- Sugars 1.7 g —
- Sodium 1200 mg 52%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 322 µg 36%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.6 mg 4%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.39 mg 30%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.1 mg 6%
- Biotin (B7) 5.1 µg 17%
- Folate (B9) 40 µg 10%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 794 mg 61%
- Magnesium 40 mg 10%
- Phosphorus 517 mg 41%
- Potassium 88 mg 2%
- Zinc 3.7 mg 34%
- Manganese 0.05 mg 2%
- Selenium 12 µg 22%
- Iodine 60 µg 40%
Questions about Halloumi cheese
How many calories are in 100 g of Halloumi cheese?
100 g of Halloumi cheese has 313 kcal, with 23.9 g protein, 1.7 g carbohydrate and 23.5 g fat.
Source: CoFID (UK) 12-496 · per 100 g · carbohydrate per EU label, fibre excluded
