Know what’s on your plate
Hake fillet
Calories & nutrition
saltwater fish, fried in oil, unsalted
Fish & seafood
TBCA BRC0064E
184
caloriesper 100 g
Protein26.8 g
Carbs0 g
Fat8.5 g
Nutrition facts
Per 100 g% DV- Calories 184 kcal —
- Protein 26.8 g 54%
- Carbohydrate 0 g 0%
- Fat 8.5 g 11%
- Fibre 0 g 0%
Questions about Hake fillet
How many calories are in 100 g of Hake fillet?
100 g of Hake fillet has 184 kcal, with 26.8 g protein, 0 g carbohydrate and 8.5 g fat.
Source: tbca BRC0064E · per 100 g · carbohydrate per EU label, fibre excluded
