Nutrition facts
Per 100 g% DV- Calories 172 kcal —
- Protein 24.4 g 49%
- Carbohydrate 0 g 0%
- Fat 7.6 g 10%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 83 mg 4%
- Cholesterol 103 mg 34%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 8 mg 50%
- Pantothenic acid (B5) 1.2 mg 23%
- Vitamin B6 0.39 mg 23%
- Folate (B9) 11 µg 3%
- Vitamin B12 1.3 µg 53%
- Choline 95 mg 17%
Minerals
- Calcium 17 mg 1%
- Iron 0.99 mg 6%
- Magnesium 24 mg 6%
- Phosphorus 217 mg 17%
- Potassium 337 mg 7%
- Zinc 3.9 mg 35%
- Copper 0.1 mg 11%
- Manganese 0.04 mg 2%
- Selenium 13.7 µg 25%
Questions about Ground veal
How many calories are in 100 g of Ground veal?
100 g of Ground veal has 172 kcal, with 24.4 g protein, 0 g carbohydrate and 7.6 g fat.
Source: Canadian Nutrient File 3562 · per 100 g · carbohydrate per EU label, fibre excluded
