Nutrition facts
Per 100 g% DV- Calories 106 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 1.7 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 81 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 2.9 mg 18%
Minerals
- Calcium 39 mg 3%
- Iron 0.6 mg 3%
- Magnesium 73 mg 17%
- Zinc 1.3 mg 12%
- Copper 0.08 mg 9%
- Manganese 0.02 mg 1%
- Selenium 60 µg 109%
Questions about Grayling
How many calories are in 100 g of Grayling?
100 g of Grayling has 106 kcal, with 22 g protein, 0 g carbohydrate and 1.7 g fat.
Source: Canadian Nutrient File 5844 · per 100 g · carbohydrate per EU label, fibre excluded
