Know what’s on your plate
Gouda cheese
Calories & nutrition
48 % fat in dry matter
BLS M402600
379
caloriesper 100 g
Protein22.5 g
Carbs0 g
Fat31.6 g
Nutrition facts
Per 100 g% DV- Calories 379 kcal —
- Protein 22.5 g 45%
- Carbohydrate 0 g 0%
- Fat 31.6 g 40%
- Saturated fat 22.5 g 113%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Gouda cheese
How many calories are in 100 g of Gouda cheese?
100 g of Gouda cheese has 379 kcal, with 22.5 g protein, 0 g carbohydrate and 31.6 g fat.
Source: BLS (Germany) M402600 · per 100 g · carbohydrate per EU label, fibre excluded
