Know what’s on your plate
Fried rice without meat
Calories & nutrition
Chinese dish, restaurant prepared
Meals & dishes
CNF 7192
174
caloriesper 100 g
Protein4 g
Carbs31.7 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 174 kcal —
- Protein 4 g 8%
- Carbohydrate 31.7 g 12%
- Fat 3 g 4%
- Saturated fat 0.5 g 3%
- Fibre 1.1 g 4%
- Sugars 0.6 g —
- Sodium 387 mg 17%
- Cholesterol 18 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22 µg 2%
- Vitamin C 3.8 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.64 mg 4%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 6 µg 2%
- Vitamin B12 0 µg 0%
- Choline 5.5 mg 1%
Minerals
- Calcium 12 mg 1%
- Iron 0.66 mg 4%
- Magnesium 10 mg 2%
- Phosphorus 51 mg 4%
- Potassium 76 mg 2%
- Zinc 0.72 mg 7%
- Copper 0.1 mg 11%
- Manganese 0.43 mg 19%
- Selenium 8.3 µg 15%
Questions about Fried rice without meat
How many calories are in 100 g of Fried rice without meat?
100 g of Fried rice without meat has 174 kcal, with 4.1 g protein, 31.7 g carbohydrate and 3 g fat.
Source: Canadian Nutrient File 7192 · per 100 g · carbohydrate per EU label, fibre excluded
