Know what’s on your plate
French or Vienna bread
Calories & nutrition
also sourdough
Bread & baked goods
CNF 4063
272
caloriesper 100 g
Protein10.8 g
Carbs49.7 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 10.8 g 22%
- Carbohydrate 49.7 g 18%
- Fat 2.4 g 3%
- Saturated fat 0.5 g 3%
- Fibre 2.2 g 8%
- Sugars 4.6 g —
- Sodium 602 mg 26%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.21 mg 1%
- Vitamin K 0.7 µg 1%
- Thiamin (B1) 0.71 mg 59%
- Riboflavin (B2) 0.43 mg 33%
- Niacin (B3) 4.8 mg 30%
- Pantothenic acid (B5) 0.46 mg 9%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 123 µg 31%
- Vitamin B12 0 µg 0%
- Choline 8 mg 1%
Minerals
- Calcium 52 mg 4%
- Iron 3.9 mg 22%
- Magnesium 32 mg 8%
- Phosphorus 105 mg 8%
- Potassium 117 mg 2%
- Zinc 1 mg 9%
- Copper 0.15 mg 17%
- Manganese 0.58 mg 25%
- Selenium 28.6 µg 52%
Questions about French or Vienna bread
How many calories are in 100 g of French or Vienna bread?
100 g of French or Vienna bread has 272 kcal, with 10.8 g protein, 49.7 g carbohydrate and 2.4 g fat.
Source: Canadian Nutrient File 4063 · per 100 g · carbohydrate per EU label, fibre excluded
