Know what’s on your plate
French onion Sunchips
Calories & nutrition
fritolay, multigrain, french onion flavor
Nutrition facts
Per 100 g% DV- Calories 496 kcal —
- Protein 8.7 g 17%
- Carbohydrate 57.7 g 21%
- Fat 22.1 g 28%
- Saturated fat 2.5 g 12%
- Fibre 7.8 g 28%
- Sugars 8.8 g —
- Sodium 467 mg 20%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.9 mg 1%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 18 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 42 mg 3%
- Iron 1.6 mg 9%
- Magnesium 67 mg 16%
- Phosphorus 215 mg 17%
- Potassium 257 mg 5%
- Zinc 1.4 mg 13%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 496 | 8.7 g | 57.7 g | 22.2 g |
| 1 × oz | 28.4 g | 141 | 2.5 g | 16.4 g | 6.3 g |
| 2 × oz | 56.7 g | 281 | 4.9 g | 32.7 g | 12.6 g |
| ½ × oz | 14.2 g | 70 | 1.2 g | 8.2 g | 3.1 g |
| 3 × oz | 85.1 g | 422 | 7.4 g | 49.1 g | 18.8 g |
| 4 × oz | 113.4 g | 562 | 9.8 g | 65.4 g | 25.1 g |
Questions about French onion Sunchips
How many calories are in 100 g of French onion Sunchips?
100 g of French onion Sunchips has 496 kcal, with 8.7 g protein, 57.7 g carbohydrate and 22.2 g fat.
How many calories are in 1 × oz (28.4 g) of French onion Sunchips?
1 × oz (28.4 g) of French onion Sunchips has 141 kcal, with 2.5 g protein, 16.4 g carbohydrate and 6.3 g fat.
How many calories are in 2 × oz (56.7 g) of French onion Sunchips?
2 × oz (56.7 g) of French onion Sunchips has 281 kcal, with 4.9 g protein, 32.7 g carbohydrate and 12.6 g fat.
How many calories are in ½ × oz (14.2 g) of French onion Sunchips?
½ × oz (14.2 g) of French onion Sunchips has 70 kcal, with 1.2 g protein, 8.2 g carbohydrate and 3.1 g fat.
How many calories are in 3 × oz (85.1 g) of French onion Sunchips?
3 × oz (85.1 g) of French onion Sunchips has 422 kcal, with 7.4 g protein, 49.1 g carbohydrate and 18.8 g fat.
How many calories are in 4 × oz (113.4 g) of French onion Sunchips?
4 × oz (113.4 g) of French onion Sunchips has 562 kcal, with 9.8 g protein, 65.4 g carbohydrate and 25.1 g fat.
Source: USDA FoodData Central 174788 · per 100 g · carbohydrate per EU label, fibre excluded
