Know what’s on your plate
Fish gravy fish curry saithe rainbow trout coconut milk
Calories & nutrition
Fish & seafood
Fineli 34423
106
caloriesper 100 g
Protein7.6 g
Carbs3.3 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 106 kcal —
- Protein 7.6 g 15%
- Carbohydrate 3.3 g 1%
- Fat 6.8 g 9%
- Saturated fat 3.5 g 17%
- Fibre 1.2 g 4%
- Sugars 2.9 g —
- Sodium 109 mg 5%
- Cholesterol 24.6 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 35.8 µg 4%
- Vitamin C 17.5 mg 19%
- Vitamin D 1.8 µg 9%
- Vitamin E 1.1 mg 8%
- Vitamin K 8.6 µg 7%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 12.6 µg 3%
- Vitamin B12 1.1 µg 44%
Minerals
- Calcium 38.7 mg 3%
- Iron 0.87 mg 5%
- Magnesium 21 mg 5%
- Phosphorus 117 mg 9%
- Potassium 340 mg 7%
- Zinc 0.34 mg 3%
- Copper 0.08 mg 9%
- Manganese 0.2 mg 9%
- Selenium 8.1 µg 15%
- Iodine 27.2 µg 18%
Questions about Fish gravy fish curry saithe rainbow trout coconut milk
How many calories are in 100 g of Fish gravy fish curry saithe rainbow trout coconut milk?
100 g of Fish gravy fish curry saithe rainbow trout coconut milk has 106 kcal, with 7.6 g protein, 3.3 g carbohydrate and 6.8 g fat.
Source: Fineli (Finland) 34423 · per 100 g · carbohydrate per EU label, fibre excluded
