Nutrition facts

Per 100 g% DV
  • Calories 252 kcal
  • Protein 8.3 g 17%
  • Carbohydrate 18.7 g 7%
  • Fat 14.4 g 18%
  • Saturated fat 1.5 g 8%
  • Fibre 7.7 g 28%
  • Sugars 1.4 g
  • Sodium 640 mg 28%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin K 10 µg 8%
  • Thiamin (B1) 0.05 mg 4%
  • Pantothenic acid (B5) 0.43 mg 9%
  • Vitamin B6 0.17 mg 10%
  • Folate (B9) 105 µg 26%

Minerals

  • Calcium 57 mg 4%
  • Iron 2.1 mg 12%
  • Magnesium 51 mg 12%
  • Phosphorus 180 mg 14%
  • Potassium 390 mg 8%
  • Zinc 1.3 mg 12%
  • Copper 0.3 mg 33%
  • Manganese 0.93 mg 40%

Questions about Falafel

How many calories are in 100 g of Falafel?

100 g of Falafel has 252 kcal, with 8.3 g protein, 18.7 g carbohydrate and 14.4 g fat.

Source: ANSES–Ciqual (France) 25571 · per 100 g · carbohydrate per EU label, fibre excluded

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