Know what’s on your plate
Evaporated milk
Calories & nutrition
partly skimmed, canned, undiluted, 2% m.f.
Dairy & eggs
CNF 7585
107
caloriesper 100 g
Protein6.7 g
Carbs15.7 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 107 kcal —
- Protein 6.7 g 13%
- Carbohydrate 15.7 g 6%
- Fat 2 g 3%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 6.7 g —
- Sodium 100 mg 4%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 135 µg 15%
- Vitamin C 16 mg 18%
- Vitamin D 3.8 µg 19%
- Vitamin E 0.18 mg 1%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.32 mg 24%
- Niacin (B3) 0.19 mg 1%
- Pantothenic acid (B5) 0.64 mg 13%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.16 µg 7%
- Choline 16.6 mg 3%
Minerals
- Calcium 267 mg 21%
- Iron 0.19 mg 1%
- Magnesium 24 mg 6%
- Phosphorus 203 mg 16%
- Potassium 303 mg 6%
- Zinc 0.77 mg 7%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 2.3 µg 4%
Questions about Evaporated milk
How many calories are in 100 g of Evaporated milk?
100 g of Evaporated milk has 107 kcal, with 6.7 g protein, 15.7 g carbohydrate and 2 g fat.
Source: Canadian Nutrient File 7585 · per 100 g · carbohydrate per EU label, fibre excluded
