Know what’s on your plate
Eggplant
Calories & nutrition
cooked
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20002
27
caloriesper 100 g
Protein0.8 g
Carbs4.2 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 27 kcal —
- Protein 0.8 g 2%
- Carbohydrate 4.2 g 2%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.5 g 9%
- Sugars 3.2 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.8 µg 0%
- Vitamin C 1.3 mg 1%
- Vitamin D 0 µg 0%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.07 mg 2%
- Vitamin B6 0.09 mg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 20.1 mg 2%
- Iron 0.25 mg 1%
- Magnesium 15 mg 4%
- Phosphorus 15 mg 1%
- Potassium 123 mg 3%
- Zinc 0.1 mg 1%
- Copper 0.06 mg 6%
- Manganese 0.12 mg 5%
- Iodine 1 µg 1%
Questions about Eggplant
How many calories are in 100 g of Eggplant?
100 g of Eggplant has 27 kcal, with 0.8 g protein, 4.2 g carbohydrate and 0.2 g fat.
Source: ANSES–Ciqual (France) 20002 · per 100 g · carbohydrate per EU label, fibre excluded
