Know what’s on your plate
Egg roll meatless
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 270 kcal —
- Protein 5.6 g 11%
- Carbohydrate 27.7 g 10%
- Fat 14.1 g 18%
- Saturated fat 2.1 g 10%
- Fibre 2.3 g 8%
- Sugars 5.6 g —
- Sodium 463 mg 20%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 46 µg 5%
- Vitamin C 6.3 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 2.1 mg 14%
- Vitamin K 44.8 µg 37%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 67 µg 17%
- Vitamin B12 0 µg 0%
- Choline 13.9 mg 3%
Minerals
- Calcium 47 mg 4%
- Iron 1.9 mg 10%
- Magnesium 22 mg 5%
- Phosphorus 68 mg 5%
- Potassium 210 mg 4%
- Zinc 0.42 mg 4%
- Copper 0.09 mg 10%
- Selenium 10.5 µg 19%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 270 | 5.6 g | 27.7 g | 14.1 g |
| 1 × 1 miniature egg roll | 13 g | 35 | 0.7 g | 3.6 g | 1.8 g |
| 1 × 1 egg roll | 64 g | 173 | 3.6 g | 17.7 g | 9 g |
| 2 × 1 miniature egg roll | 26 g | 70 | 1.5 g | 7.2 g | 3.7 g |
| ½ × 1 miniature egg roll | 6.5 g | 18 | 0.4 g | 1.8 g | 0.9 g |
| 3 × 1 miniature egg roll | 39 g | 105 | 2.2 g | 10.8 g | 5.5 g |
| 4 × 1 miniature egg roll | 52 g | 140 | 2.9 g | 14.4 g | 7.4 g |
Questions about Egg roll meatless
How many calories are in 100 g of Egg roll meatless?
100 g of Egg roll meatless has 270 kcal, with 5.6 g protein, 27.7 g carbohydrate and 14.1 g fat.
How many calories are in 1 × 1 miniature egg roll (13 g) of Egg roll meatless?
1 × 1 miniature egg roll (13 g) of Egg roll meatless has 35 kcal, with 0.7 g protein, 3.6 g carbohydrate and 1.8 g fat.
How many calories are in 1 × 1 egg roll (64 g) of Egg roll meatless?
1 × 1 egg roll (64 g) of Egg roll meatless has 173 kcal, with 3.6 g protein, 17.7 g carbohydrate and 9 g fat.
How many calories are in 2 × 1 miniature egg roll (26 g) of Egg roll meatless?
2 × 1 miniature egg roll (26 g) of Egg roll meatless has 70 kcal, with 1.5 g protein, 7.2 g carbohydrate and 3.7 g fat.
How many calories are in ½ × 1 miniature egg roll (6.5 g) of Egg roll meatless?
½ × 1 miniature egg roll (6.5 g) of Egg roll meatless has 18 kcal, with 0.4 g protein, 1.8 g carbohydrate and 0.9 g fat.
How many calories are in 3 × 1 miniature egg roll (39 g) of Egg roll meatless?
3 × 1 miniature egg roll (39 g) of Egg roll meatless has 105 kcal, with 2.2 g protein, 10.8 g carbohydrate and 5.5 g fat.
How many calories are in 4 × 1 miniature egg roll (52 g) of Egg roll meatless?
4 × 1 miniature egg roll (52 g) of Egg roll meatless has 140 kcal, with 2.9 g protein, 14.4 g carbohydrate and 7.4 g fat.
Source: FNDDS (USDA) 58110110 · per 100 g · carbohydrate per EU label, fibre excluded
