Nutrition facts
Per 100 g% DV- Calories 223 kcal —
- Protein 14.6 g 29%
- Carbohydrate 0.4 g 0%
- Fat 18.4 g 24%
- Saturated fat 4.1 g 20%
- Fibre 0 g 0%
- Sugars 0.4 g —
- Sodium 504 mg 22%
- Cholesterol 413 mg 138%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 297 µg 33%
- Vitamin C 0 mg 0%
- Vitamin D 2.9 µg 14%
- Vitamin E 3.4 mg 23%
- Vitamin K 8.4 µg 7%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.43 mg 33%
- Niacin (B3) 0.09 mg 1%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 66.4 µg 17%
- Vitamin B12 2.4 µg 101%
Minerals
- Calcium 67.4 mg 5%
- Iron 2 mg 11%
- Magnesium 15.3 mg 4%
- Phosphorus 241 mg 19%
- Potassium 149 mg 3%
- Zinc 1.6 mg 15%
- Copper 0.06 mg 7%
- Manganese 0.04 mg 2%
- Selenium 37.6 µg 68%
- Iodine 50.4 µg 34%
Questions about Egg fried organic
How many calories are in 100 g of Egg fried organic?
100 g of Egg fried organic has 223 kcal, with 14.6 g protein, 0.4 g carbohydrate and 18.4 g fat.
Source: Fineli (Finland) 34662 · per 100 g · carbohydrate per EU label, fibre excluded
