Know what’s on your plate
Dutch brand loaf
Calories & nutrition
chicken, pork and beef
Nutrition facts
Per 100 g% DV- Calories 273 kcal —
- Protein 12 g 24%
- Carbohydrate 3.6 g 1%
- Fat 22.9 g 29%
- Saturated fat 8.8 g 44%
- Fibre 0.3 g 1%
- Sugars 0.9 g —
- Sodium 786 mg 34%
- Cholesterol 60 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33 µg 4%
- Vitamin C 1.4 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.26 mg 2%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3.4 mg 21%
- Pantothenic acid (B5) 0.49 mg 10%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.9 µg 38%
- Choline 65 mg 12%
Minerals
- Calcium 7 mg 1%
- Iron 0.16 mg 1%
- Magnesium 15 mg 4%
- Phosphorus 119 mg 10%
- Potassium 210 mg 4%
- Zinc 2.5 mg 23%
- Copper 0.07 mg 8%
- Manganese 0.04 mg 2%
- Selenium 18.4 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 273 | 12 g | 3.6 g | 22.9 g |
| 1 × slice | 38 g | 104 | 4.6 g | 1.4 g | 8.7 g |
| 2 × slice | 76 g | 207 | 9.1 g | 2.8 g | 17.4 g |
| ½ × slice | 19 g | 52 | 2.3 g | 0.7 g | 4.4 g |
| 3 × slice | 114 g | 311 | 13.7 g | 4.1 g | 26.1 g |
| 4 × slice | 152 g | 415 | 18.2 g | 5.5 g | 34.8 g |
Questions about Dutch brand loaf
How many calories are in 100 g of Dutch brand loaf?
100 g of Dutch brand loaf has 273 kcal, with 12 g protein, 3.6 g carbohydrate and 22.9 g fat.
How many calories are in 1 × slice (38 g) of Dutch brand loaf?
1 × slice (38 g) of Dutch brand loaf has 104 kcal, with 4.6 g protein, 1.4 g carbohydrate and 8.7 g fat.
How many calories are in 2 × slice (76 g) of Dutch brand loaf?
2 × slice (76 g) of Dutch brand loaf has 207 kcal, with 9.1 g protein, 2.8 g carbohydrate and 17.4 g fat.
How many calories are in ½ × slice (19 g) of Dutch brand loaf?
½ × slice (19 g) of Dutch brand loaf has 52 kcal, with 2.3 g protein, 0.7 g carbohydrate and 4.4 g fat.
How many calories are in 3 × slice (114 g) of Dutch brand loaf?
3 × slice (114 g) of Dutch brand loaf has 311 kcal, with 13.7 g protein, 4.1 g carbohydrate and 26.1 g fat.
How many calories are in 4 × slice (152 g) of Dutch brand loaf?
4 × slice (152 g) of Dutch brand loaf has 415 kcal, with 18.2 g protein, 5.5 g carbohydrate and 34.8 g fat.
Source: USDA FoodData Central 173861 · per 100 g · carbohydrate per EU label, fibre excluded
