Nutrition facts
Per 100 g% DV- Calories 181 kcal —
- Protein 12.8 g 26%
- Carbohydrate 1.4 g 1%
- Fat 13.8 g 18%
- Saturated fat 3.7 g 18%
- Fibre 0 g 0%
- Sugars 0.9 g —
- Sodium 146 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 193 µg 21%
- Vitamin C 0 mg 0%
- Vitamin D 1.7 µg 9%
- Vitamin K 0.4 µg 0%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.4 mg 31%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 1.9 mg 37%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 80 µg 20%
- Vitamin B12 5.4 µg 225%
Minerals
- Calcium 64 mg 5%
- Iron 3.9 mg 21%
- Magnesium 17 mg 4%
- Phosphorus 220 mg 18%
- Potassium 222 mg 5%
- Zinc 1.4 mg 13%
- Copper 0.06 mg 7%
- Manganese 0.04 mg 2%
Questions about Duck egg
How many calories are in 100 g of Duck egg?
100 g of Duck egg has 181 kcal, with 12.8 g protein, 1.5 g carbohydrate and 13.8 g fat.
Source: ANSES–Ciqual (France) 22060 · per 100 g · carbohydrate per EU label, fibre excluded
