Know what’s on your plate
Doughnut with jam bakery
Calories & nutrition
Grains, rice & pasta
Fineli 34976
290
caloriesper 100 g
Protein5 g
Carbs44.5 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 290 kcal —
- Protein 5 g 10%
- Carbohydrate 44.5 g 16%
- Fat 9.6 g 12%
- Saturated fat 2.6 g 13%
- Fibre 1.6 g 6%
- Sugars 18.9 g —
- Sodium 165 mg 7%
- Cholesterol 16.2 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13.9 µg 2%
- Vitamin C 2.4 mg 3%
- Vitamin D 0.12 µg 1%
- Vitamin E 0.81 mg 5%
- Vitamin K 10.4 µg 9%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.61 mg 4%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 24.6 µg 6%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 14.6 mg 1%
- Iron 0.51 mg 3%
- Magnesium 13.4 mg 3%
- Phosphorus 61.6 mg 5%
- Potassium 97.5 mg 2%
- Zinc 0.44 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.26 mg 11%
- Selenium 5 µg 9%
- Iodine 16.1 µg 11%
Questions about Doughnut with jam bakery
How many calories are in 100 g of Doughnut with jam bakery?
100 g of Doughnut with jam bakery has 290 kcal, with 5 g protein, 44.5 g carbohydrate and 9.6 g fat.
Source: Fineli (Finland) 34976 · per 100 g · carbohydrate per EU label, fibre excluded
