Know what’s on your plate
Custard dessert
Calories & nutrition
refrigerated or canned, average
Dairy & eggs
ANSES–Ciqual 39511
138
caloriesper 100 g
Protein3.5 g
Carbs17.6 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 138 kcal —
- Protein 3.5 g 7%
- Carbohydrate 17.6 g 6%
- Fat 5.8 g 7%
- Saturated fat 3.7 g 18%
- Fibre 0.8 g 3%
- Sugars 15 g —
- Sodium 57.7 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 52.8 µg 6%
- Vitamin C 0.87 mg 1%
- Vitamin D 0.04 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0.03 mg 2%
- Vitamin B12 0.12 µg 5%
Minerals
- Calcium 102 mg 8%
- Iron 1 mg 6%
- Magnesium 17.1 mg 4%
- Phosphorus 92.1 mg 7%
- Potassium 201 mg 4%
- Zinc 0.45 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.08 mg 4%
- Selenium 2.3 µg 4%
- Iodine 21.9 µg 15%
Questions about Custard dessert
How many calories are in 100 g of Custard dessert?
100 g of Custard dessert has 138 kcal, with 3.5 g protein, 17.6 g carbohydrate and 5.8 g fat.
Source: ANSES–Ciqual (France) 39511 · per 100 g · carbohydrate per EU label, fibre excluded
