Nutrition facts
Per 100 g% DV- Calories 267 kcal —
- Protein 2.3 g 5%
- Carbohydrate 67.8 g 25%
- Fat 0.4 g 1%
- Fibre 1.9 g 7%
- Sugars 67.8 g —
- Sodium 14 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.9 mg 6%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.23 mg 14%
- Biotin (B7) 4.8 µg 16%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 93 mg 7%
- Iron 1.3 mg 7%
- Magnesium 30 mg 7%
- Phosphorus 71 mg 6%
- Potassium 720 mg 15%
- Zinc 0.3 mg 3%
- Copper 0.81 mg 90%
- Manganese 0.7 mg 30%
Questions about Currants
How many calories are in 100 g of Currants?
100 g of Currants has 267 kcal, with 2.3 g protein, 67.8 g carbohydrate and 0.4 g fat.
Source: CoFID (UK) 14-074 · per 100 g · carbohydrate per EU label, fibre excluded
