Nutrition facts
Per 100 g% DV- Calories 76 kcal —
- Protein 4.1 g 8%
- Carbohydrate 4.3 g 2%
- Fat 4.5 g 6%
- Saturated fat 2.2 g 11%
- Fibre 0.6 g 2%
- Sugars 2 g —
- Sodium 325 mg 14%
- Cholesterol 18.7 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 62.3 µg 7%
- Vitamin C 16.4 mg 18%
- Vitamin D 0.26 µg 1%
- Vitamin E 0.59 mg 4%
- Vitamin K 4.1 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 14 µg 3%
- Vitamin B12 3.2 µg 132%
Minerals
- Calcium 25.4 mg 2%
- Iron 1.2 mg 7%
- Magnesium 17.2 mg 4%
- Phosphorus 77.3 mg 6%
- Potassium 200 mg 4%
- Zinc 0.7 mg 6%
- Copper 0.06 mg 7%
- Manganese 0.21 mg 9%
- Selenium 10.7 µg 19%
- Iodine 19.6 µg 13%
Questions about Creamy mussel soup
How many calories are in 100 g of Creamy mussel soup?
100 g of Creamy mussel soup has 76 kcal, with 4.1 g protein, 4.3 g carbohydrate and 4.5 g fat.
Source: Fineli (Finland) 29013 · per 100 g · carbohydrate per EU label, fibre excluded
