Nutrition facts

Per 100 g% DV
  • Calories 86 kcal
  • Protein 1.6 g 3%
  • Carbohydrate 4.6 g 2%
  • Fat 6.5 g 8%
  • Saturated fat 0.3 g 1%
  • Fibre 0.7 g 3%
  • Sugars 0.9 g
  • Sodium 642 mg 28%
  • Cholesterol 2.4 mg 1%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 2 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.97 µg 5%
  • Vitamin E 0.5 mg 3%
  • Vitamin K 19.6 µg 16%
  • Thiamin (B1) 0.03 mg 2%
  • Riboflavin (B2) 0.07 mg 5%
  • Niacin (B3) 0.62 mg 4%
  • Pantothenic acid (B5) 0.15 mg 3%
  • Vitamin B6 0.01 mg 1%
  • Folate (B9) 12 µg 3%
  • Vitamin B12 0.03 µg 1%
  • Choline 9.7 mg 2%

Minerals

  • Calcium 13 mg 1%
  • Iron 0.52 mg 3%
  • Magnesium 5 mg 1%
  • Phosphorus 25 mg 2%
  • Potassium 68 mg 1%
  • Zinc 0.16 mg 1%
  • Copper 0.05 mg 6%
  • Manganese 0.05 mg 2%
  • Selenium 1.7 µg 3%

Questions about Cream of mushroom soup

How many calories are in 100 g of Cream of mushroom soup?

100 g of Cream of mushroom soup has 86 kcal, with 1.6 g protein, 4.6 g carbohydrate and 6.5 g fat.

Source: Canadian Nutrient File 949 · per 100 g · carbohydrate per EU label, fibre excluded

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