Know what’s on your plate
Cream cheese low-fat lactose-free
Calories & nutrition
Dairy & eggs
Fineli 34762
178
caloriesper 100 g
Protein8.1 g
Carbs2.8 g
Fat15.1 g
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 8.1 g 16%
- Carbohydrate 2.8 g 1%
- Fat 15.1 g 19%
- Saturated fat 10.1 g 50%
- Fibre 0 g 0%
- Sugars 2.8 g —
- Sodium 471 mg 20%
- Cholesterol 32.4 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 131 µg 15%
- Vitamin C 0.9 mg 1%
- Vitamin D 0.09 µg 0%
- Vitamin E 0.28 mg 2%
- Vitamin K 4.6 µg 4%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.09 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 4.9 µg 1%
- Vitamin B12 0.28 µg 12%
Minerals
- Calcium 216 mg 17%
- Iron 0.06 mg 0%
- Magnesium 11.1 mg 3%
- Phosphorus 72.1 mg 6%
- Potassium 275 mg 6%
- Zinc 0.34 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 1%
- Selenium 2.1 µg 4%
- Iodine 11.6 µg 8%
Questions about Cream cheese low-fat lactose-free
How many calories are in 100 g of Cream cheese low-fat lactose-free?
100 g of Cream cheese low-fat lactose-free has 178 kcal, with 8.1 g protein, 2.8 g carbohydrate and 15.1 g fat.
Source: Fineli (Finland) 34762 · per 100 g · carbohydrate per EU label, fibre excluded