Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 14.6 g 29%
- Carbohydrate 1.2 g 0%
- Fat 0.5 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 928 mg 40%
- Cholesterol 158 mg 53%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 1.5 mg 10%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.57 mg 11%
- Vitamin B6 2.1 mg 124%
- Folate (B9) 26 µg 7%
- Vitamin B12 2.7 µg 113%
- Choline 80.9 mg 15%
Minerals
- Calcium 58 mg 4%
- Iron 1.4 mg 8%
- Magnesium 26.8 mg 6%
- Phosphorus 110 mg 9%
- Potassium 138 mg 3%
- Zinc 1.3 mg 12%
- Copper 0.24 mg 27%
- Manganese 0.04 mg 2%
- Selenium 18 µg 33%
- Iodine 30 µg 20%
Questions about Crayfish
How many calories are in 100 g of Crayfish?
100 g of Crayfish has 68 kcal, with 14.6 g protein, 1.2 g carbohydrate and 0.5 g fat.
Source: Frida (Denmark) 408 · per 100 g · carbohydrate per EU label, fibre excluded
