Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 7.5 g 15%
- Carbohydrate 14.2 g 5%
- Fat 1.6 g 2%
- Saturated fat 0.2 g 1%
- Fibre 1.7 g 6%
- Sugars 1.7 g —
- Sodium 337 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 85.9 µg 10%
- Vitamin C 7.6 mg 8%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.2 mg 8%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.1 mg 8%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 24 µg 6%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 24 mg 2%
- Iron 4.1 mg 23%
- Magnesium 23 mg 5%
- Phosphorus 89 mg 7%
- Potassium 192 mg 4%
- Zinc 0.4 mg 4%
- Copper 0.1 mg 11%
- Manganese 0.2 mg 9%
- Iodine 10 µg 7%
Questions about Couscous with fish
How many calories are in 100 g of Couscous with fish?
100 g of Couscous with fish has 105 kcal, with 7.5 g protein, 14.2 g carbohydrate and 1.6 g fat.
Source: ANSES–Ciqual (France) 25107 · per 100 g · carbohydrate per EU label, fibre excluded
